Never mind...I'm fucked up...
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Stephen Clark commented
Hey, don’t be too hard on yourself. We all have those moments where everything feels overwhelming. That’s exactly where colour-therapy can make a difference. It might sound simple, but certain colours can genuinely help shift your mood, ease anxiety, and bring some calm back into your space. Whether it's surrounding yourself with soothing blues or energizing yellows, colour-therapy taps into the psychological impact of colour to support emotional healing. Give yourself a break—you deserve peace and balance.
visit here:- https://clearmindhaven.com/sunlight-and-colour-therapy/